N.A.S.S Dingwall Branch Equipment Library |
Funding By National Lottery's Charity Board
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All the equipment can be obtained from Donald Munro or Ken Burrell. It can be picked up at any of the NASSBD meetings.
Some items can be sent by post or carrier, for this service email Ken on ks.burrell@which.net or telephone 01862 821203
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18 Airex Coronella Mats.
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Exercise Balls 6 f Each size 45/55/65 cms
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Tunturi Ergometer W1 Exercise Bike
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SPINAL AID EQUIPMENT |
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Lumber Rolls 4" & D-Rolls 4" + 5"
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Dual Channel TENS (Transcutaneous Electrical Nerve Stimulation)
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TSE (Transcutaneous Spinal Electroanalgesia)
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We can now offer the following services
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For further information about the above services please email Ken ks.burrell@which.net or telephone 01862 821203. Any profit made from these services will go the NASS Dingwall Branch funds. |
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Fight Back
Can be purchased ask Ken Burrell For details & prices |
Introduction to Video This tape is designed to show you a selection of important exercises to do at home. You should watch the demonstration, listen to the instructions and repeat the exercises at least 5 times, more if you find it particularly difficult or beneficial. Remember the ones that are most difficult to achieve are the ones doing you the most good. The tape should be performed once a week or more frequently if your time allows. It will be pointed out on the tape which exercises are appropriate for particular problem areas, e.g., posture, mobility, strength, etc. It is important to get that last little bit of movement when performing the mobilising exercises and to give maximum effort with the strengthening exercises. You may well feel discomfort on exercising but if you experience a 'new' or 'different' type of pain consult your doctor if it persists. If you have had surgery in the last 12 months please consult your physiotherapist or doctor before performing these exercises. |
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Ankylosing Spondylitis Physiotherapy Exercises
Can be purchased ask Ken Burrell For details & prices |
Made by The Royal National Hospital For Rheumatic Diseases |
All equipment is only available to NASS Dingwall Branch Members